Vegan Tofu Tacos Recipe

These tacos are a healthy vegan version of the classic Mexican taco. Serve with avocado on the side, if you wish!


1 teaspoon coconut oil                                                                               2 teaspoons adobo seasoning

1 (10 ounce) package frozen bell peppers with onions                       2 teaspoons chili powder

4 Roma tomatoes, diced                                                                           2 teaspoons ground turmeric

1 (12 ounce) package firm tofu – drained, pat dry, and diced            2 teaspoons paprika

1 (16 ounce) can low-sodium white beans, drained and rinsed        6 leaves Swiss chard

2 limes, juiced, divided                                                                              1 tablespoon nutritional yeast


  1. Heat coconut oil in a skillet over medium heat; cook and stir bell peppers and onions until cooked through, about 5 minutes. Add tomatoes and cook for 3 minutes more.
  2. Stir tofu into bell peppers mixture; cook and stir until tofu is cooked through, about 4 minutes. Mix white beans into tofu mixture; cook and stir until heated through, 3 to 4 minutes. Add juice of 1 lime, adobo seasoning, chili powder, turmeric, and paprika; cook and stir for 3 minutes more.
  3. Arrange Swiss chard on serving plates and fill each with tofu mixture; top each with nutritional yeast and remaining lime juice.

Nutrition Facts

Per Serving: 196 calories; 4.4 g fat; 28.6 g carbohydrates; 14.6 g protein; 0 mg cholesterol; 126 mg sodium

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