Garlic Salmon

A large salmon filet, steamed in foil and cooked either in the oven or barbecue. It’s seasoned with minced garlic, fresh baby dill, lemon slices, fresh ground pepper and green onions.


1 1/2 pounds salmon fillet                                                                              5 slices lemon

salt and pepper to taste                                                                                  5 sprigs fresh dill weed

3 cloves garlic, minced                                                                                   2 green onions, chopped

1 sprig fresh dill, chopped                                                                              Add all ingredients to list


  1. Preheat oven to 450 degrees F (230 degrees C). Spray two large pieces of aluminum foil with cooking spray.
  2. Place salmon fillet on top of one piece of foil. Sprinkle salmon with salt, pepper, garlic and chopped dill. Arrange lemon slices on top of fillet and place a sprig of dill on top of each lemon slice. Sprinkle fillet with chopped scallions.
  3. Cover salmon with second piece of foil and pinch together foil to tightly seal. Place on a baking sheet or in a large baking dish.
  4. Bake in preheated oven for 20 to 25 minutes, until salmon flakes easily.



Parchment can be used for easier cleanup/removal from the pan.

Nutrition Facts
Per Serving: 169 calories; 6.7 g fat; 2.1 g carbohydrates; 24.5 g protein; 50 mg cholesterol; 48 mg sodium.

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